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RECOMMENDED READINGS

A curated selection of books and articles that have shaped my thinking about psychoanalysis, attachment, trauma, culture, child development, and the emotional life of human being.  I have also included helpful guides on a number of issues such as depression, anxiety, LGBTQ, sleep, work and productivity. 

Psychotherapy & Contemporary Psychoanalysis

Contexts of Being 

Robert D. Stolorow & George Atwood

A foundational text in intersubjective psychoanalysis that explores teh relational origins of psychological life

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Attachment in Psychotherapy

David J. Wallin

A comprehensive guide to using attachment theory in clinical practice

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Revolution in Mind

George Malaki

The remarkable history of psychoanalysis during the turbulent times in Europe  and the personalities who shaped its development. 

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Attached

Amir Levine & Rachel S.F. Heller

Explores adult attachment and its impact on relationships and emotional well-being

 

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Standing in the Spaces

Philip Bromberg

A groundbreaking exploration of dissociation and the capacity to hold multiple emotional realities within a coherent sense of self.

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Playing and Reality

Donald W. Winnicott

Winnicott's classic work introduces the concept of transitional space where play & allow the self to develop and flourish.

Power of Emotional Understanding

The Shame Family

Robert D. Stolorow

Blog post:  Many emotional states have shame at their core. 

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On Valorizing Shame

Robert D. Stolorow

Blog post:  Empathy and emotional understanding as the true foundations of psychological development.

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Empathic Civilization in the Age of Trauma

Robert D. Stolorow 

Blog post: In an age of collective trauma our greatest hope lies in cultivating empathic relationships that help us bear suffering together. 

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Human Beings Shining

Robert Stolorow

Blog post: Therapy as a deeply human practice that is grounded  in understanding of each person's unique emotional world. 

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Introspection, Empathy, and Psychoanalysis

Heinz Kohut

Kohut's seminal work that empathy is the essential method of psychoanalysis and the foundation for understanding another person's inner experience

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Emotional Understanding: Studies in Psychoanalytic Epistemology

Donna Orange 

Emotional understanding as an  intersubjective process in which meaning emerges through dialogue, empathy, and mutual recognition.

Trauma

Trauma and Human Existence

Robert D. Stolorow

A profound inquiry into the effects of trauma on human existence and the search for meaning and connection.


 

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The Body Keeps the Score

Bessel Van Der Kolk

Explains how trauma is held in the body and brain, and how healing involves reconnecting mind, body, and relationships.

 

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Trauma and Recovery

Judith Herman

A landmark work tracing the psychological impact of trauma and outlining a compassionate framework for recovery through safety, remembrance, and reconnection.

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The Complex PTSD Workbook

Arielle Schartz.

A practical guide offering evidence-based exercises to help survivors understand trauma, regulate emotions, and rebuild a more connected life.

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How to Rewire Your Traumatized Brain

Conception de Leon, The New York Times

A thoughtful reflection on how trauma alters the brain and body, and how compassionate, relational healing can gradually restore vitality and connection.

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World, Affectivity, Trauma

Robert D. Stolorow

Explores the interconnections between world, self, and trauma through philosophical and psychoanalytic lenses. 

 

Relationships, Parenting, and Friendships. 

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Seven Principles for Making Marriage Work

John Gottman

Draws on decades of research to identify the habits and skills that foster lasting, emotionally connected relationships

 

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The Whole Brain Child

Daniel Siegel and Tina Payne Bryson

A practical guidebook to parents with 12 strategies to nurture a child's developing mind

 

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The 36 Questions That Lead to Love

Daniel Jones, The New York Times

Fun questions to get to know partner, friend, or family member. 


 

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Mating n Captivity

Esther Perel
 
 
Examines the tension between intimacy and desire, exploring how long-term couples can sustain both love and erotic vitality.

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Parenting from the Inside Out

Daniel Siegel and Mary Hartzell

Posits that deeper self-understanding can help you raise children who thrive. 
 

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Attached

Amir Levine & Rachel S.F. Heller

Explores adult attachment and its impact on relationships and emotional well-being

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How to Have Closer Friendships

Emma Pattee, The New York Times

It is not always easy to make truly close friendships.  This article offers tips. 

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The Friendship Advise Experts Swear By

Catherine Pearson

Making friends as an adult is hard.  Here are some expert tips.

Anxiety, Stress, ADHD, and Depression

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Scattered Minds

Gabor Mate

Expels the myth that ADHD is genetic and addresses the environmental factors contribution to the condition. 

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Stress May Impar Memory & Thinking Skills 

Nicholars Bakalar, The New York Times

Discusses impact stress hormones has on cognition. 

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The Mentalization Workbook

Anthony Bateman, Peter Fonagy, & Patrick Luyten

Self-help book to understand yourself and others when your thoughts and emotions get in your way. 

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Affect Regulation, Mentalizatoin,& the Development of the Self

Fonagy, Gergely, Jurist, & Target

Offers a mentalization model for affect regulation.

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Feeling Good

David Burns

Classic text that identifies common cognitive errors associated with depression. 

Race, Culture, and Asian American Experience

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Racial Melancholia, Racial Dissociation

David Eng and Shinhee Han

Landmark work exploring the psychic predicaments of Asian Americans.

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The Trauma of Racism 

Beverly Stout and Michael Slevin

Offers reflections by clinicians on the impact of racism on us all. 

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Orientalism

Edward Said

This landmark book explores the West's false assumptions towards the East. 


 

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Psychoanalytic Theory & Cultural Competence

Pratyusha Tummala-Narra

Offers set of core principles to guide culturally competent psychotherapy practice

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Color of Success

Ellen Wu

Explores the transformation of Asian Americans from Yellow Peril to Model Minority

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The Fire Next Time

James Baldwin

A powerful evocation of racism that galvanized Civil Rights Movement.  Baldwin's insights are still applicable in contemporary America.

Gender and Sexual Orientation

Coming Out to My Parents in China by Video

Ania Bartkowiak and Mengwen Cao

Moving Video of a woman coming out to her parents in China who struggle to understand while being loving. 

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Gender Without Identity

Avgi Saketopoulou and Anne Pellegrini

Argues that the role of trauma impacts individuals' gender identity, whether cis- trans-, or non-binary.  Gender identity is not fixed, but might evolve over a person's life. 


 

Productivity, Procrastination, and Insomnia

Parenting

Procrastinate Much? Manage Your Emotions, Not Your Time

Adam Grant, the New York Times

Posits that we procrastinate when a task stirs up feelings such as anxiety, confusion, or boredom.  
 

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Why You Procrastinate (It has Nothing to Do With Self-Control

Charlotte Lieberman, The New York Times

Argues that procrastination is not about being lazy.  It has to do with challenging emotions. 

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Why We Sleep

Matthew Walker

Neuroscientist explores sleep, examing how it affects our physical and mental well-being. 

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Productivity Isn't About Time Management: It's About Attention Management

Adam Grant, the New York Times

Argues that productivity results from directing attention to intrinsically interesting activities. 
 

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Deep Work

Cal Newport

Rules for focused success in a distracted world. 

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©2026 BY KRIS YI PHD, PSYD.

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