Recommended Books and Articles

Psychotherapy & Contemporary Psychoanalysis

Video:

PSYCHOTHERAPY - Donald Winnicott

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PSYCHOTHERAPY - John Bowlby

Depression and Anxiety

Article:

Stress May Impair Memory and Thinking Skills

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How to Be More Resilient

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How to Manage Panic Attacks

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How to Manage Your Loneliness

Trauma

Article:

How to Rewire Your Traumatized Brain

Relationships, Sex, and Intimacy

Video:

The Power of Vulnerability

Article:

The 36 Questions That Lead to Love

Culture and Ethnicity

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The Myth of the Interchangeable Asian

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Coming Out to My Parents in China by Video

LGBTQ+

Parenting

Work and Productivity

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Productivity Isn't About Time Management

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Why You Procrastinate (It Has Nothing to Do With Self-Control)

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Procrastinate Much? Manage Your Emotions, Not Your Time.

Insomnia

Friendship

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How to Have Closer Friendships (and Why You Need Them)

Article:

How to Be a Better Friend